I’m a nationally registered paramedic and has been serving my community for over 20 years in many roles. I began…
My name is Kathy Seitz, I am originally from Cleveland, OH. I have one older sister named Karen. I grew…
I was born in Illinois, I moved to Florida with my parents when I was 11. As a first-generation Vietnamese…
My number one goal is always to perform to the best of my ability. I’m a U.S. Marine, and I…
Of all components necessary for crafting a lean, muscular physique, nutrition ranks as the most important. It is also the…
MAGNUM PRE FO One look at its bottle will tell you the story of a new-age ultra-concentrated pre-workout energizer that’ll…
As the health and fitness industry explodes, fitness/bodybuilding competitions are becoming increasingly more popular. The idea of looking and…
“Confidence comes from discipline and training.” ~Robert Kiyosaki I love this quote! Confidence is not necessarily something we are…
The Fitness Fusion transformation challenge isn’t only about physical transformations, but mental, psychological, and spiritual transformations too! I am…
Congratulations on the winners of Hannah Dawson’s FitClub “She is Dedicated” Challenge! Overall Winner: JENIE MATHEW Age: 49 Health…
Motivation is something not everyone has all the time, nor is it something we can snap our fingers and…
Congratulations on the winners of Hannah Dawson’s FitClub “She is Persistent” Challenge! Overall Winner: ERIN MALLOY Age: 40 Health…