Ad
Ad
Ad
Transformations

JANICE BIGHAM

Janice Bigham Shares His Transformation Success Story
Pinterest LinkedIn Tumblr

IN THE LAST 5 YEARS I HAVE LOST 112 LBS AND HAVE LEARNT A NEW WAY TO ENJOY LIFE.

Bio:
Landscaper and Skating Coach

What makes Becky so special as a trainer?
She sees everyone’s potential and wants everyone to succeed.  She makes you feel like family

Fitness Goals:
To be healthy and toned

Training Plan:
Kangoo and weights

Nutritional & Supplements: 
Magnum Primer, Fixation, Acid and E-Brake

Do you have any special go-to recipes?
Overnight Oats with Source yogurt and fruit

Special skills?
Helping others/volunteering

What do your parents mean to you? What did they teach you?
My parents mean the world to me and they have taught me that anything is possible, you just have to work for it.

What separates Status from other fitness magazines?
Real everyday people

If you could ask Status Editor-In-Chief, Rodney Jang one question what would that be?
What’s the best part of your job??

ANYTHING IS POSSIBLE IF YOU PUT YOUR MIND TO IT AND HAVE THE RIGHT SUPPORT TEAM AROUND YOU.

What was it like working with Warren from Healthy Vision Photography?
Awesome, he makes it easier when you are doing something out of your comfort zone

6 things people would not know about you: 
I don’t like being in the spot light.
Not crazy about heights.
Love team sports.
Love to travel.
Don’t like large crowds.
Would like a motorcycle someday.

Who inspires you?
My family

Who do you wish to inspire? 
Younger people

Transformation story:
In 2014 I decide it was time for change….in the last 5 years I have lost 112 lbs and have learnt a new way to enjoy life.

Why did you start your transformation and what keeps you going?
My mom’s hip replacement…I decided I wanted to do something that my prevent myself  from having this done to me in the future.  Losing weight and getting healthy(relieving my joints from the extra weight) seemed to be the best way to start

How do you keep yourself motivated to stay on track when you start to slip?
Old pictures…..I don’t ever want to go back

Life goals:
To stay healthy and embrace “my new way of life”

Lessons you have learned:
Anything is possible if you put your mind to it and have the right support team around you.

Favorite books:
Sophie Kinsella

5 most important attributes you see in a person?
Honesty, integrity, being genuine and true, selfless and trustworthy

Advice you can give to people who want to start training?
Start with small goals and don’t get discouraged if don’t see the results as fast as you thought….it takes time and dedication

Favorite Quotes:
Anything is possible

I am a content and talent manager of Status Fitness Magazine. If you are looking to share your story or get featured in Status, contact me.

Write A Comment