I can’t count how many times my clients ask me why they need to take Branch Chain Amino Acids (BCAAs).…
I am a fitness expert and “Bat Max Training” founder currently residing in Milan, Italy. Like millions of people all…
I am a mom of two beautiful girls, Madison 9 years and Tegan 7 years old, and a wife to…
My favorite cheat meal is Bacon. I see myself as a vibrant, ambitious goal-getter. I have a good sense of…
I have a lot of roles in my life that I couldn’t be more proud of. First and foremost, I…
Kade Vilio: Height 5”11″, Weight 195lbs, IFBB Men’s Physique Pro, TWU Kinesiology Student, Trinity Western Spartan Men’s Ice Hockey Forward. Trent…