I am a fitness expert and “Bat Max Training” founder currently residing in Milan, Italy. Like millions of people all…
Just For Today! I found myself in a slump; my days were routine, and my evenings, well, I would binge…
My favorite cheat meal is Bacon. I see myself as a vibrant, ambitious goal-getter. I have a good sense of…
I am the youngest and only girl of three children in my family. I have always been heavily engaged in…
Kade Vilio: Height 5”11″, Weight 195lbs, IFBB Men’s Physique Pro, TWU Kinesiology Student, Trinity Western Spartan Men’s Ice Hockey Forward. Trent…
I grew up in Winnipeg, MB but now live in Calgary, AB. I’ve grown up playing various sports. This led…