Part 1: Balancing Fitness And Travel So, you want to see the world without losing track of your fitness goals?…
A common question I get asked is: “How do I get my clients to stay committed and motivated?” My answer…
By Status Fitness Magazine April 7th, 2021 Alberta, Canada – Status Fitness Magazine has signed Ashley Veenstra to join the Status…
Why Home Workouts Might Just Be Your Ticket To Fitness Success Are you someone who had their gym or…
I can’t count how many times my clients ask me why they need to take Branch Chain Amino Acids (BCAAs).…
Everything starts with a mindset. I truly believe that mindset is everything. If you set your mind to something, you…