January is over and now the true warriors will show up and fight for a better tomorrow, and a better…
When it comes to reaching your goals, it’s all about having a plan and maintaining a big-picture perspective. It’s too…
How have you heard these words like these come out of your mouth before? “I’ll never get that” “That’s impossible”…
SUCCESS TRANSFORMATION STORY – JAMES HANTON’S GOT EM FIT PROGRAM CONGRATULATIONS BELINDA FROETSCHNER Age: 41 City: Olathe, KS Relationship status:…
From A Former Bikini Competitor Turned Food Freedom Coach I’ve been deep in the fitness industry for almost a decade…
The stigmatism around gluten has been growing especially as more and more people have discovered food allergies and digestive problems…