Eric Rodgers’ on his morning run Making yourself a priority is far from being selfish. If you feel like this…
I honestly do not like the phrase “getting back on track” because I believe it can set us up for…
This topic comes up lost, I find, as a coach, especially with brand new clients or FCB members. I will…
Putting nutrition over trying to burn calories should be your top priority. It’s so much easier to eat your calories…
Have you ever heard of Beta Blockers? With Obesity rates on the rise, we are seeing a corollary increase in…
Status Fitness Magazine adds Fitness Expert Kelly Von Schleis to Status Team By Status Fitness Magazine May 26th, 2022 LA…