Status Fitness Magazine adds Fitness Expert Blake Holman to the Status team By Status Fitness Magazine Jan 22, 2023 New…
How have you heard these words like these come out of your mouth before? “I’ll never get that” “That’s impossible”…
Congratulations on the winners of Hannah Dawson’s FitClub “She is Committed & Confident” Challenge! Overall Winner: JILL CHAMNEY Age: 38…
From A Former Bikini Competitor Turned Food Freedom Coach I’ve been deep in the fitness industry for almost a decade…
Tap water is usually about 55F as it comes out of the spigot. Add three bags of ice to 100…
Heading into the winter it’s easy to lose sight of next summer and your fitness goals. For me personally, I…