I was born in Canton Ohio. My parents moved to California when I was just 5 years old. My father…
I’ve been competing now for 10 years, having turned pro 3 years ago. I started my journey in figure competitions…
I’m a 38-year-old Mom of three children. Billy is 17, Olivia is 9 and Beckett is 8. I also have…
Growing up as a competitive dancer, and gymnast and taking part in Taekwondo, I was active every day of the…
A common issue I see amongst clients is rushing the numbers. What I mean by that is people have a…
I can’t count how many times my clients ask me why they need to take Branch Chain Amino Acids (BCAAs).…
Congratulations on the winners of Hannah Dawson’s FitClub “She is Dedicated” Challenge! Overall Winner: JENIE MATHEW Age: 49 Health…
Motivation is something not everyone has all the time, nor is it something we can snap our fingers and…
Congratulations on the winners of Hannah Dawson’s FitClub “She is Persistent” Challenge! Overall Winner: ERIN MALLOY Age: 40 Health…
Congratulations on the winners of Hannah Dawson’s FitClub “She is Fit” Challenge! Overall Winner: ANGELA THOMAS Age: 42 Health…
Congratulations on the winners of Hannah Dawson’s FitClub “She is Disciplined” Challenge! Overall Winner: REBECCA SALMON Age: 27 Health and…
Congratulations to all the winners of TinyTFitness’ 8 Week Transformation Challenge! Overall Winner: MARY AHWAZI Age: 42 Health and…
Instantly, we knew Breanna would create an impact on the health and fitness industry. Our introduction unfolded in 2019…
