I’m a 38-year-old Mom of three children. Billy is 17, Olivia is 9 and Beckett is 8. I also have…
I’m a nationally registered paramedic and has been serving my community for over 20 years in many roles. I began…
My name is Kathy Seitz, I am originally from Cleveland, OH. I have one older sister named Karen. I grew…
I was born in Kitchener, ON, Canada. My journey into fitness started at the age of 16. Shortly after, I…
A common issue I see amongst clients is rushing the numbers. What I mean by that is people have a…
I can’t count how many times my clients ask me why they need to take Branch Chain Amino Acids (BCAAs).…
Not your leanest? Not your strongest? Not your most shredded? Or maybe you are… Only you know where your…
I broke through my amateur culinary celling when I incorporated the powerful Cayenne pepper into my arsenal of spices. …
Whether your goal is to burn fat, gain muscle definition and shape, or simply improve your conditioning, there is…
Status Fitness Magazine adds Fitness Expert Matthew Scarfo to the Status team By Status Fitness Magazine Oct 2, 2021 New…
You do great all week working out and eating clean Monday through Friday and then comes the weekend. Do…
By Status Fitness Magazine Sept 24, 2021 Tennessee, USA – Status Fitness Magazine has signed master trainer Eric Rodgers…
The only thing standing in the way of your ultimate dream body is the bullshit story you keep telling…
